yesterday I was talking with a women online about some health products. She kept going on and on about this colon cleanse thing and how well it worked. She said it detoxifies the body and makes you clean. I started laughing sitting here at my computer because I just don’t see the point of this stuff. Antioxidants, yes I keep my intake up on those, but taking a pill to cleanse your body just does not sound right.

Maybe I’m just not into the trends or up on the latest in health, but I’m thinking I will stick to what I’m doing and let me doctor tell me what will make my body feel better. Of course nothing against someone who likes this kind of thing. I have heard of many people who use these products and love them. My question is does it really help or is it just mind over matter?

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