I was reading today about how diabetics are at a higher risk of a heart attack then most other people. Pretty much we are at the same risk of having a heart attack as someone who has already had one. The reason being is that we usually have huge blood pressure issues that don’t get checked or we ignore. Now I have always watched my blood pressure and tried to make sure it stayed down. That was until I became diabetic and didn’t know I was. Now I work hard to keep it down.
One way I do this is by trying to stay as relaxed as possible. This can sometimes be a hard task for many people and you may want to check into a product like AbsoluteCalm a natural safe remedy for stress. The best part about this product is that it also comes with a 30 day empty bottle money back grantee. How many companies do that? Most will only accept it if there is something left in the bottle or only give you 10 days. I usually don’t try things because they just don’t give you enough time to really try it out.
Right now I use yoga, deep breathing and exercise to control my stress and blood pressure. Hopefully I can keep it under control and avoid any unwanted complications.