Everyone keeps telling me that since I’m now diabetic I can’t eat anything, the truth is I eat more now then I use to and I’m losing weight! I eat better food, but for me it wasn’t a huge change.
I have found though that since I do have to look at what I’m eating that food doesn’t have the same effect on me. I still love it and I have splurge days. I find though that instead of over eating because I’m depressed or bored, I’m finding other things to do. Like write or clean. I’m even starting to get back into some things I loved like photography and crafts.
I still love food, but I just don’t need it as much, the other good thing about this diet is that I always feel full, I think it’s because I’m getting more fiber, which makes you feel full.
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