Everything and Anything

I don’t’ understand it I was doing so well this last week with my weight loss and now I gained it all back, even though I didn’t eat any more then normal and I have gotten out and exercised. I just don’t get it and it’s making me really depressed.

Maybe I should just give up and stop eating for a while I mean not really stop eating, but cut down on my carbs and see if it helps. I’m just tired of working out and finding that my sugar only went down a few points. I really hope I can figure something out. I think the fact that I’m gaining it back and having such a hard time losing weight is because my blood sugar is so high.

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