I have decided that this summer I will lose weight. I am not driving to school so I don’t have to eat out as much and I know that is not helping me lose anything. In fact in the last 2 weeks that I have been out of classes I have lost 10 lbs. I have not changed how I eat at home or my exercise routine at all. The only thing that has changed is that I’m not eating out.
I know I didn’t make the best choices when I was driving to class, but I had to have something quick, hand friendly and cheap. That means high calories end of it, I had no choice. Classes lasted all day and I had no where to store anything. Now though I am finding not only do I have more energy and feel better in general, but I’m losing weight without even trying. I think starting today though I’m going to up my exercise a little, I want to lose weight and be healthy, not just lose weight.