I have lost 10 lbs in the last 2 weeks! I am very happy with my results so far. It has been a lot of hard work. No I’m not exercising my butt off. I am cutting back on what I eat. Right now I don’t have a ton of extra energy, but I am [...]
Read the rest of Weight Loss Success… Well Almost
I am still trying hard to lose weight, I do want to keep up my walking up and I’m thinking of joining the BeeWell Miles challenge. Not only can I help keep my weight down, but I can help support people with breast cancer.
I don’t know yet if breast cancer runs in my [...]
Read the rest of Help For Weight Loss
I remember reading somewhere that the real reason that Americans are so overweight is that we just simply eat too much, exercise is not as important as once thought. I have decided to test that theory and so far I have to say I agree. I have been trying very hard to lose weight since [...]
Read the rest of Weight Loss and Calories
I love riding bikes and this time of year is the best time to do that. You can ride around your town, check out nature at a park or even take beach bikes out to the beach and have some sunny fun with your family.
Rideing a bike is the best way to get the [...]
Read the rest of Get Out and Ride Around
My new workout plan starts tomorrow. I’m going to make myself get up at 7 am and walk the dog. It’s really not too bad as I’m usually up then anyway. I was thinking 6 am would be better, but we have buses coming down the roads out here at that time and there are [...]
Read the rest of Walking and Staying Fit
I have noticed that no matter how much I exercise I’m not losing weight. It’s just not working and I have no idea why. I have decided now that since I am in school and don’t have a lot of time to commit to hard core exercise that I will start reducing calories. I’ve cut [...]
Read the rest of My New Weight Loss Plan
I’m sitting here this morning watching the TV and they are talking about ways to save on calories for the superbowl. They have some great ideas and there is nothing wrong with that, but I think that people need to remember it’s okay to splurge every once in a while and something like the superbowl [...]
Read the rest of Diets And Crazy Things
