I have to say I have been very happy with myself this week, I have gotten out and walked, I’ve lost 5lbs and I feel better, I knew I had to do something. I’m really happy my brother got a new dog, our other dog just can’t walk that far anymore, now I can go at least a mile a day and not worry about anything but making sure the dog has water, the new one will also drink from the ground if I have to put water there, our other dog won’t. She’s spoiled.

What I think has motivated me the most was last weeks episode of the Biggest Loser, they showed what your lungs look like when your overweight and my first thought was, this is what is causing my heart burn and making it so I can’t sing like I use to. I have a great voice and though I don’t sing professionally I still value it very much. This has helped me to get out there and move, that and walking the dog is much better then getting on the treadmill, I’m just worried about when the snow comes, sometimes they don’t plow us out for a while, I guess I’ll just have to go out and play in the snow with the dogs.

If you enjoyed this post, make sure you subscribe to my RSS feed!