I was reading today about how diabetics are at a higher risk of a heart attack then most other people. Pretty much we are at the same risk of having a heart attack as someone who has already had one. The reason being is that we usually have huge blood pressure issues that don’t get checked or we ignore. Now I have always watched my blood pressure and tried to make sure it stayed down. That was until I became diabetic and didn’t know I was. Now I work hard to keep it down.

One way I do this is by trying to stay as relaxed as possible. This can sometimes be a hard task for many people and you may want to check into a product like AbsoluteCalm a natural safe remedy for stress. The best part about this product is that it also comes with a 30 day empty bottle money back grantee. How many companies do that? Most will only accept it if there is something left in the bottle or only give you 10 days. I usually don’t try things because they just don’t give you enough time to really try it out.

Right now I use yoga, deep breathing and exercise to control my stress and blood pressure. Hopefully I can keep it under control and avoid any unwanted complications.

If you enjoyed this post, make sure you subscribe to my RSS feed!

I love drinking tea, my favorate kind of tea right now is white tea. It’s not a very commen type of tea but I love the taste of it and the health benifites. Right now I’m into more organic type teas and I love the selection avalable at Organic Inda, they have teas like raspberry peach and red mango. They also carry herbal supplements such as tulsi holy basil that is suppose to help with stress and relaxation.

I also love their selection of gifts as I always try to find things to buy for people that are organic since many people around me have never tried some of these things. Organic India also offers free shipping for orders over $100. Another reasion to look for gifts. Tea I think is a great way to relax after a long day at work or school in my case. It’s also a great way to add more liquid to your diet and is really good on a cold day, if you like warm tea.

If you enjoyed this post, make sure you subscribe to my RSS feed!

I’m having one of those days where I just can’t find anything. I thought I had 2 gas cards that I could use to get to where I need to go today and I can’t find one. It’s very strange. I also have a discount card for that station and I can’t find that either. It’s just crazy.

I’m going to keep looking but I don’t know, maybe I have just lost my mind because of all the school stress. Yep thats what I’m going to blame this whole problem on, stress.

If you enjoyed this post, make sure you subscribe to my RSS feed!

The last few weeks have been so crazy. I have no clue what I’m doing anymore. I didn’t think just 2 classes would be like this, It’s not horrible but with the 4 hour drive 2 days a week it just seems like I don’t have time to do everything.

I use to work well under stress, but I’m finding that the diabetes has a bad effect on that helpful ability. I can’t get stressed or my body starts hurting and my sugar drops. So I think today is going to be fun because I didn’t bring the project home like I was going to so I will be yelled at for it. I’m going to be working on just that today so hopefully I won’t get yelled at. I have to keep my stress level down and right now gas prices are enough to keep it up where I need to watch it, I don’t need added stress of a perfectionist.

If you enjoyed this post, make sure you subscribe to my RSS feed!

Don’t you just hate those days when you really don’t want to do anything? You feel horrible but your not sick and you just want to curl up and sleep or watch TV. Today I’m feeling that way. I’ve been trying to force myself to do some things, but I just don’t want to do anything.

I’ve spent the day playing a computer game and playing on the new swat cash world map. Other then that I haven’t done too much else. Oh I did write a few blog post this morning on my other blogs, but nothing really good or productive. I’m thinking maybe it’s just the stress that has gotten to me. I wanted to work out today but I slept funny again and my whole body hurts. I did try to do something but it hurt really bad so I didn’t want to push it.

I also poured boiling hot water on my stomach last night so that hurts now too. It’s not bad just feels like a minor sunburn. Still enough to bug me but not to go to the hospital or doctor. I should be okay in a few days with that. Anyone else having a day like this?

If you enjoyed this post, make sure you subscribe to my RSS feed!