For the last week I have been having some strange pains in my chest. I also have not been feeling well and I have now figured out why. At least I think so. I need to lose weight, not with diet pills or some miracle cure, but with exercise. I had to go take pictures yesterday of houses for my class. I walked at least a mile and I felt great. The pain in my chest went away and so did some of my other issues. I went to the store to shop today, so I got some more walking in and tomorrow I’m going to take more pictures.
I had been lazy when it came to my exercise the last few months, but now I’m being reminded that I need to get out there and move. The treadmill sucks as I get bored with it. I think it’s because I have to stare at a wall. Once I move it’s going where I can see the TV at least. That way I can keep up my walking all winter.
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